About
Hello, I'm Sarah a licensed Acupuncturist, Yoga Teacher and Retreat Facilitator dedicated to helping clients restore balance and vitality through holistic healing. Originally from the UK, but now calling Ireland home, I founded Acu-Flow Ireland to integrate the wisdom of Traditional Chinese Medicine with the mindful movement of yoga, offering a compassionate and personalised approach to wellness.
Having experienced firsthand the therapeutic benefits of acupuncture in my own healing journey, I'm now delighted to be able to offer bespoke treatments to my clients to further enhance their personal well-being and health.
Offerings
Acupuncture & Yoga
Whether you're seeking relief from chronic pain, stress, anxiety, or any other health-related issues, acupuncture can help restore balance and enhance overall well-being. By targeting specific points on the body, acupuncture stimulates the body's natural energy flow, or "Qi," to address a wide range of physical and emotional concerns. With a deep commitment to supporting physical, mental and emotional well-being, I enjoy creating a calming, supportive space where healing naturally flows.
You can book in for acupuncture treatments with me in Malahide, Ranelagh, as well as Blanchardstown. Each treatment is customised to cater to your individual health needs, providing a compassionate approach to your well-being and healing.
I also offer regular yoga classes and workshops at Pure Health in Blanchardstown
and Yoga Sanctuary in Malahide.
Cupping Therapy
Cupping therapy involves placing cups on the skin to create suction, promoting blood flow, reducing inflammation, and aiding in relaxation. It is known to alleviate muscle tension and improve overall circulation. This may sometimes be incorporated into your acupuncture treatment.
Workshops
Yoga & Acupuncture Workshops
I enjoy combining the complimentary benefits of yoga and acupuncture through tailor-made workshops:
YIN & PIN - yin yoga with an acupuncture treatment in savasana
ACU-AERIAL - aerial yoga with an acupuncture treatment in a silk hammock
Acupuncture
Acupuncture is an ancient practice that involves inserting thin needles into specific points on the body to improve energy flow, restore balance and relieve pain. It is a safe and effective treatment for various health conditions such as pain management, insomnia, anxiety, depression, migraines, tinnitus, fertility issues, digestive problems, fatigue, menstrual concerns as well as conditions such as colitis, crohn's disease, endometreosis, hyperthryoidism, hypothryroidism, to name just a few.
Retreats
Yoga Retreats in Ireland and Overseas
I host regular yoga retreats both in Ireland and overseas. Integrating yoga philosophy and Traditional Chinese Medicine throughout my themed yoga retreats which include a mix of Hatha, Vinyasa, Restorative and Yin Yoga as well as acupuncture treatments.
Treatment Details
Initial Consultation: €85
For the initial consultation, I will ask you a series of questions around your health and lifestyle, in order to develop a treatment plan that supports your own well-being needs. The initial consultation will also include an acupuncture treatment. The acupuncture treatment will involve placing a number of fine acupuncture needles at key points on the body - this may include arms, legs, torso as well as the head. You will be fully clothed for the treatment, but it is recommended that you wear loose clothing to your appointment.
Follow-Up Treatment: €75
Follow-up appointments will be 50 minutes in duration and will include a check-in regarding your well-being. In most treatments, the needles will be in place for 20-25 minutes. During this time, I usually leave the room in order to give clients the space to relax to soothing music whilst the acupuncture needles work their magic. Most clients find that the treatment brings them into a deep relaxed state and may feel a little sleepy. The number of treatments you require will depend on what is being treated. Some health concerns can be resolved in a couple of sessions and others might require more time. Once health issues are resolved, most clients opt for a monthly maintenance treatment in order to maintain optimal wellness and vitality.
Treatment Spaces
You can avail of acupuncture treatments with me in three spaces across Dublin:
Upcoming Workshops & Retreats
Enhance your well-being by attending one of my specialised yoga workshops or yoga retreats. I regularly offer Restorative and Yin Yoga Workshops as well as bespoke sessions which incorporate acupuncture treatments. My yoga retreats also incorporate Traditional Chinese Medicine philosophy as well as acupuncture treatments.
Meet Our Experts
Monthly workshops at Pure Health in Blanchardstown on Saturdays 3-5pm. Saturday 13th December
Get in touch
If you have any questions or would like to get in touch with me to book a treatment, then please complete the contact form provided or email me at acuflowireland@gmail.com
"Sarah creates a calm, welcoming space and really listens to your concerns to create a tailored plan for your specific needs."
Aisling, Dublin.